GROUP retreats

Immerse yourself in community and beauty

 
 
 
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compassionate living & heart-based wisdom

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Bespoke retreats hosted by Fiona and
guest practitioners

Led by Fiona alongside her team of exceptional practitioners, Arrigo Group Retreats are a deep dive into dissolving layers of stress and conditioning, personal and collective healing. Inviting deep nourishment and honoring the shared lived experience. Our retreats are grounded in our four core pillars: nurture and rest, deep self enquiry, embodiment practices and community building

  • "This retreat invited inquiry into questions of the self which I had never even considered."

    It is through the beautiful and nurturing community that Arrigo creates I felt able to delve into these questions, knowing that I was constantly held with love and support. The powerful and brave work which one is prompted into at this retreat carries with it not only lessons for day to day life, but a fresh sense of seeing - one where your lens of the world is reborn with beauty, gratitude, and feminine wisdom.

    - Anon (Women’s Wisdom Spain September 2022)

  • "An amazing week of community, love and connection with inspirational women in a beautiful tranquil place where my mind, body and soul were truly nourished."

    The Arrigo Women’s Wisdom Retreat was balm for my soul. Thank you, thank you.

    - HT (Women’s Wisdom Spain September 2022)

  • "What is it about Arrigo retreats that draw me back? I think it is the magic that Fiona creates"

    The group retreats are such a beautiful and really safe space where one is so looked after and cared for by genuine people, you know when people care and it is not just a job. The way each day flows with different practices that allow one to relax, stop and look inside yourself and most importantly learn about yourself through Fiona's workshops. I come away with a revitalised body and a calm enquiring mind every time. Very happy!

    - RA (Women’s Wisdom Spain September 2022)

up and coming retreats - up and coming retreats - up and coming retreats -

up and coming retreats - up and coming retreats - up and coming retreats -

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WOMEN’S WISDOM: ARRIGO RETREATS 2025

With Fiona Arrigo & Special Guests

July 2025 - Andalusia, Spain

August 2025 - Andalusia, Spain

September 2025 - Andalusia, Spain

November 2025 - Udaipur, India

Next year we are delighted to be offering our signature Women’s Wisdom Arrigo Retreats—

Transformative retreats, designed to nourish you, allow you to explore deep philosophical enquiry, and create space for reflection and renewal.

Our retreats are grounded in our four core pillars including nurture and rest, deep self enquiry, embodiment practices and community building.

In the tranquil holding of the Andalusian mountains, or the beauty and grace of Udaipur, these retreats invite you to step away from the busyness of life and into a sacred space of personal growth and self-discovery.

Including:

•⁠ ⁠Morning reflections and workshops

•⁠ ⁠Restorative yoga, bodywork, and self-care practices

•⁠ ⁠Time for stillness, self-enquiry, and connection

•⁠ ⁠Nourishing and delicious meals, exquisite dining and cultural experiences unique to each location

Whether in the holding of the mountains of Spain or amidst the palaces and temples of India, each retreat offers a truly magical opportunity to deepen your connection with yourself and the world around you.

Details coming soon.

Be the first to know when registration opens by registering your interest.

Register Your Interest Now

 Frequently Asked Questions

 

  • Women's Wisdom retreats are an opportunity to rest, pause, contemplate; to ask the relevant questions of who are we as women today? They are a place to come together, learn and collaborate. Each morning Fiona holds a workshop based on philosophical enquiry and the afternoons are a time for the renowned Arrigo bodywork practices, rest, integration and spending time in community. Fiona's philosophy is that these retreats are not a place to come and be 'fixed', as we do not need fixing, they are a place to come for nurturing, taking responsibility for our own healing, bringing awareness to our energy expenditure and being guided in a new way of living.

  • Yoga or a hike

    Breakfast

    Morning workshop with Fiona

    Workshop to complement the morning teachings, ranging from breathwork to non-linear movement

    Lunch

    Afternoon treatments and 1-1 sessions

    Supper

    Evening activity

  • The food on an Arrigo retreat is always highly nourishing, seasonal and predominantly vegetarian. Occasionally there may be some fish. We can tailor the menu to intolerances and allergies and any special requests, so please let us know in advance.