The Arrigo Programme

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2025 PROGRAMME

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ABOUT

ABOUT US

PUBLIC SPEAKING

WORK 1-2-1

RETREATS

1-2-1 RETREATS

GROUP RETREATS

NEW CODES FOR LIVING

FIND OUT MORE

CODES BONUS SESSIONS

MEMBERSHIP HOMEPAGE

2025 PROGRAMME

PRACTITIONERS

CONTACT

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Folder: NEW CODES FOR LIVING

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We have been taught to earn rest,
to treat it as the reward for our labour.
But in truth, rest is the space where alignment happens,
where coherence is restored, and the body remembers what the mind forgot.

#RestIsTheWork #SacredPause #FieldOfLove #

I arrived late last night to the beauty of all that is RAAS Devigarh, three preparation days before our retreat starts which promises to be very deep in these strong times…

Honouring all that is held here in beauty, care, service and kindness

I am delighted to be opening a series of London talks, the world and we are going through so much. These talks are offered as support in these vast changing times.

Our first talk will be held on the 9th October where I will be joined by Maria Ellio

Our greatest offering right now,
is the silence of our hearts;
Not to offer opinions, answers, judgements,
but to support the balance
of a quiet Earth and a quiet heart.

#contemplations #quoteoftheday #fionaarrigo #thearrigoprogramme #quietheart

So much outside noise, so many answers and possibilities, coming at us from every direction.

More and more, I feel the call to offer stillness and silence, a return to the simplicity of the heart.
One breath at a time.

Slowing everything down so

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THE ARRIGO PROGRAMME

Therapies include psychiatry, clinical psychology, trauma work, biodynamic medicine, breathwork, acupuncture, family constellations, somatic body work, internal family systems, homeopathy, functional medicine

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WORK 1-2-1 WITH FIONA