PersonAL RETREATS

THE AWARD-WINNING ARRIGO PERSONAL RETEATS ARE THE PINNACLE OF TRANSFORMATIONAL HEALING. A BESPOKE RESIDENTIAL PROGRAMME GIVES THE HIGHEST LEVEL OF PERSONAL ATTENTION, CARE AND EMOTIONAL UNDERSTANDING.

 

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Winner : Condé Nast Traveller Spa Guide’s “Best Holistic Hideaway”, England’s Best Wellness Retreat & World Spa Award

 

Now, more than ever, we need space to step away from everyday life, To nourish and heal.

HELD IN A PRIVATE RESIDENTIAL SETTING IN SOMERSET, ENGLAND, ARRIGO PERSONAL RETREATS PROVIDE A BESPOKE AND IMMERSIVE HEALING PROGRAMME FOR INDIVIDUALS TO ACHIEVE LASTING CHANGE.

Designed and curated by Fiona Arrigo, these therapeutic retreats provide unique access to her exceptional knowledge, insightful intuition and her hand-picked team of top Consultants and Practitioners.

Suitable for anyone who may feel lost and searching for a way forward in life; those who are exhausted, burnt out and depressed; or experiencing trauma, grief and deep life change. Also for those who need deep rest and time to renew; are ready to take the next step in personal development, or just beginning their healing journey.

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“If you have deep issues to work through - a marriage to salvage, a child with addiction or eating issues, or unprocessed grief - the Arrigo Programme is the super-serious option. It has elements of rehab, but is more enlightened, kinder and softer - the ultimate lifeline.”

- THE SUNDAY TELEGRAPH 2020

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A year’s worth of therapy in just a few days.

Life transformation, rest, coming back to the self, this is an opportunity to clear, connect, strengthen, re-find hope and emerge more connected and with deeper understanding of yourself.

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What to expect on a Personal retreat

Every Arrigo Personal Retreat is custom created and designed by Fiona Arrigo. Some people may choose five, seven or ten night retreats. Some wish on-going therapy and support as provided by such as a 45 day programme, divided into short retreats as their calendar allows. Every stay is different, but each will include a minimum of four treatment sessions a day, and curated care.

 

  • A highly specific individual programme and curated healing experience that allows you to rest in simple comfort in your own personal space.

  • Expert Practitioners will visit, so you have nothing to do and nowhere to go, remaining shielded from the interruptions of everyday life.

  • You will be looked after by your personal ‘Angel’ housekeeper, who will visit daily to make the breakfast you choose, clean and tidy .

  • Fresh flowers, candles and home comforts create a cocooning sanctuary in the Somerset countryside.

  • Be fully nourished with plentiful herbal teas, healthy snacks, and tailored meals made fresh daily by our Chef, delivered to you daily and glorious meditative walks from your doorstep.

  • Find space to simply ‘be’, to be listened to and understood. A place away from the world where your personal therapeutic needs are met.

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  • "My experiences during the Arrigo Programme were life changing, and I don’t say that lightly."

    I have no doubt that the week with Fiona and her crew changed the course of my life. I am so grateful to them. The tools they gave me enabled me to make some profound changes to my life when I arrived home. I can honestly say hand on heart that going on the Arrigo Programme was one of the best decisions I have ever made.

    — AP

  • "This is an extraordinary programme."

    The most unique aspect for me was the connectivity throughout the programme - each therapist is updated with what has occurred in the previous treatment which results in such a high degree of understanding and emotional progression. I think it would be extremely hard to recreate or achieve this in the real world. It’s hard to encapsulate what I have gained from my week with Fiona’s team . The work was challenging and deep, but I always felt supported and safe. I feel stronger and more confident than I have in years.

    — MD

  • “The attention to detail that is taken by Fiona and her team for the individual is perfect."

    I have always known since my first conversation with Fiona that I am going to be safe and listened to.

    — SG

 PERSONAL RETREATS

Frequently Asked Questions

 

  • Prices start from £14,000 for five nights (£2,800 per night for individuals). Couples rate available on request. There is a five night minimum stay.

  • An Arrigo Personal Retreat is a transformational, award-winning and highly sought after healing system. A totally bespoke and curated residential experience, it provides and supports people with all they need to rest and relax, as well as to change and heal.

    The price of a Personal Retreat includes the cost of all services provided - pre-retreat consultations and the design of your personalised treatment plan by Fiona Arrigo; a minimum of four visiting Practitioners to provide bespoke therapy daily; the curated care of a Senior Clinician to oversee your treatment; the daily review of your progress by Fiona Arrigo; your own private accommodation in Somerset, England; services of a daily ‘Angel’ housekeeper to prepare breakfast and clean and tidy; two meals of your choice, freshly prepared and delivered daily by our Chef and healthy snacks and drinks. A follow up consultation after your retreat is also included.

    Extra services are available at an extra cost if required, and costed according to need:

    1) Night Service (a member of staff to discreetly be on site between 21.30 and 7.30)

    2) Daily Lunch Service - a member of staff to arrive to prepare and serve lunch.

  • Once you have read through our information and are serious about booking, please fill in the form below. We will then arrange a pre-retreat consultation with Fiona to curate your bespoke programme and book your accommodation.

  • A minimum of four, tailored to your individual needs.

  • All food is freshly prepared for you daily, according to your menu choices and food preferences. All dietary needs can be catered for - vegan, vegetarian, dairy or gluten free.

    Your ‘Angel’ housekeeper arrives every morning to make your choice of breakfast, from smoothies and juices to granola, local yoghurt and berries - or perhaps avocado, eggs and smoked salmon.

    Lunch and evening meals of healthy soups, salads and tasty hot dishes using mainly organic and locally sourced ingredients, are freshly made to your chosen menu by our Chef and delivered daily. The food arrives in glass jars or waxed brown cartons, pre-prepared and ready for you to warm or eat cold when you wish.

    Lunches can include such as vegetable and lentil stews; pistachio and yoghurt chicken curry with basmati rice and cucumber and onion raita; baked fish florentine with sun-dried tomato and baby spinach, served with mange tout or a green herb salad.

    Evening meals might include lemon orzo and chickpea soup followed by courgette and feta frittata; green goddess soup with roast beetroot, rocket, feta and walnut salad, or roast mixed vegetables in a tahini dressing.

    A range of hot drinks and snacks will also be available for you to help yourself to throughout the day.

  • This is an alcohol free retreat, please let us know if you are dependent.

  • Whatever you feel comfortable in. Make sure you bring some loose clothing or active wear, as some sessions may have elements of movement or stretching. Should you wish to take walks outside, please bring suitable outdoor clothing and footwear. An umbrella is provided!

  • Once you have paid your deposit you will receive details of the property and postcode where you will be staying. All of our personal retreats are situated in country locations in Somerset, England.

    While you are responsible for your travel arrangements and costs getting to and departing from your retreat, we are pleased to offer advice and help.

    For example, if you are flying in from abroad we can, on your behalf, book a chauffeured private car to meet your flight and bring you to Somerset, and return you afterwards.

    If you are travelling by train, the closest mainline station is Castle Cary. We are pleased to provide a taxi to take you between the station and your accommodation.

    All of our properties have onsite parking if you wish to drive.

  • The pioneering and holistic approach of The Arrigo Programme unlocks healing, insight and lasting change.

    Although no guarantee regarding results can be given as personal experiences significantly vary, your personal outcome is based on your input. We would advise that the more you invest in yourself and this special time of retreat away from daily life, the more lasting change you may experience.

    Expect rest, nourishment of mind, body and soul, new learning and greater understanding, deep healing and a sense of renewal.

  • Phone and digital devices are allowed. However we strongly recommend using this time as a digital detox - away from phones, laptops and the outside world. If there is a strong need for a short call to family after the day’s therapy has ended, this is accepted.

APPLY FOR A PERSONAL RETREAT